Internet and Video Game Addiction – 5 essentials for preventing stimulus addiction

Video games have gone a long way towards continuous success and development. From practically non-existent platform of entertainment to the number one form of screen entertainment, video games have become enormous aspects of the realm of entertainment. While there are a lot of positive impact of video games to the economy and business industry, it has also some downsides. One of them is  the stimulus addiction of people especially for kids to Internet and video games. As a parent, you certainly want to protect your child from these negative situation. To help you out, here are some essentials for preventing stimulus addiction.

Encourage them to participate in outdoor and non-screen activities

One of the reasons why a child is getting addicted to video games is that he or she doesn’t partake in outdoor activities. Tolerating your child to play video games all day long will definitely make him or her addicted to video games. To prevent this, you should encourage your child to play outside and be involved in different activities with other children.

Broaden kids sources of excitement

In relation to the above essential, it is also important to let your child discover other things as well. There are different hobbies and past time recreational activities such as painting, playing sport, playing instrument and so many more that could boost your child’s interests and talents.

Teach them to manage their time

Time management should also be taught to your child. There should be time to eat, time to do homework, time to study and time to play video games like Domino99. Teaching your child to manage his or her time will definitely make her responsible and cautious towards his or her other duties and responsibilities. Always remember that anything that is excessive is not bad.

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  • Exercise regularly: a lifeless body attracts and welcomes harmful microbes and diseases. Thus keep the body active is necessary. This activeness comes from regular exercise. Exercising not only helps you stay active but also maintain your body weight and keep you fit.
  • Take a proper balanced Diet: a balanced diet is vital for the appropriate functioning of your body. You need to take all the required nutrients in the apt amount. This is good for the growth and repair of your body.
  • Drink an adequate amount of Water: Water is essential for us to stay alive, just as significant as oxygen. We must drink 2-3 litres of water per day. The way and timing of drinking water matters as well.
  • Practice Yoga and meditation: Yoga helps us stay fit and flexible. Yoga, since ancient times possess the ability to cure almost any disease and problem. On the other hand, meditation enables you to establish inner peace within.

Lastly, keep up the hygiene and cleanliness. It is vital to keep your surroundings clean. Not only surrounding, but your body also needs to clean and fresh inside out too.